Initial Session
Description
This First Appointment consists of a discovery and evaluation including postural analysis, functional fitness, various massage techniques, and nutritional evaluation (when appropriate or requested) allowing for a customized plan to be designed, with a set number of sessions depending on your specific needs. Discounts are available, inquire at your appointment. Suggested attire: a bathing suit, sports bra, bike shorts, leggings, or underwear and bra. This allows for more accurate observations of movement, posture, and some technique applications.
